Health

It is enough to drink only one glass a day: This drink can completely strengthen your immunity!

An all-natural solution to boost immunity

The coronavirus pandemic is still in full swing, and strong immunity is at the forefront of the defense against the virus. The body is best strengthened with natural drinks, foods and vitamins from fruits and vegetables. This combination of ingredients has a beneficial effect on the body and can strengthen the immune system if taken regularly.

Ingredients:
20 g of ginger
3 lemons
2 tablespoons honey
1/4 teaspoon ground pepper
1 glass of water

Preparation:
Peel a squash, grate it and put it in a blender. Add grated ginger and water. Squeeze it all well and strain it with a strainer. Finally, add ground pepper and honey to the resulting mixture.
Store this syrup in a glass jar in the refrigerator and drink 30 ml mixed with 30 ml of water every day.

Note: If you have a sensitive stomach, this drink may not work for you.

Here is how these ingredients work for the body:
Ginger is rich in essential oils, potassium, manganese, copper, magnesium and vitamin B, and in combination with honey and lemon gives the body a real nutritional bomb.

Lemon is rich in vitamin C, and so far we have heard that it is very powerful in boosting immunity and the whole body.

The ingredient piperine in pepper increases the absorption of vitamins A and C, selenium, beta-carotene and other medicinal substances, and thus improves general health.

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