If you have pneumonia, you probably have no desire for food, but you must recover your body
Inflammation of the lungs can be recognized by the following symptoms:
-A high temperature that the drugs reduce very little or not at all.
-Breathing is shallow, the person feels short of breath, can not breathe deeply
-The pulse speeds up, the blood pressure drops
-There is pressure and pain in the chest
-Weakness, drowsiness, lethargy
-Deep cough, green mucus
Inflammation of the lungs usually occurs a few days after the flu or virus, when weakness and cough increase. Sometimes pneumonia occurs without a high fever. This means that the immune system is not fighting the infection. This pneumonia is the most dangerous: the patient attributes fatigue to stress, overwork, work problems. Inflammation is shown only by a painful cough that the person tries to cure with teas and folk remedies.
In these cases, it is mandatory to visit a doctor, who will prescribe the correct treatment.
If you already know that it is pneumonia, here is how to eat to regain strength and heal quickly and efficiently:
-Eat 5 to 6 meals a day – small portions. Do not eat by force, but try to enjoy the food.
-Reduce the amount of salt to prevent swelling, ie to remove fluid from the lungs more easily.
-Cook vegetables and meat on steam or in your own juices. It is very important to preserve nutrients and fiber.
-Eat light soups and stews full of fresh vegetables, make fruit smoothies with the addition of nuts.
-Eat lean meats and fish.
-Drink yogurt or kefir, which will alleviate the negative effects of antibiotics.
-Do not drink alcohol or energy drinks. Never eat light, smoked meats, pies and pastries.
-Drink plenty of clean water at room temperature.
-Drink teas from chamomile, linden, forest fruits…
-To prevent antibiotic-induced constipation, make a plum compote.
-The more you rest…