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What Can Cause Sudden Heart Attack Death and Why It Happens To Many Young People?

Sudden cardiac death (SCD) is a sudden, unexpected death caused by a change in heart rhythm (sudden cardiac arrest). It is the largest cause of natural death in the U.S., causing about 325,000 adult deaths in the U.S. each year. SCD is responsible for half of all heart disease deaths.

How Is Sudden Cardiac Arrest Different from a Heart Attack?
Sudden cardiac arrest is not a heart attack (myocardial infarction) but can occur during a heart attack. Heart attacks occur when there is a blockage in one or more of the arteries to the heart, preventing the heart from receiving enough oxygen-rich blood. If the oxygen in the blood cannot reach the heart muscle, the heart becomes damaged.

In contrast, sudden cardiac arrest occurs when the electrical system to the heart malfunctions and suddenly becomes very irregular. The heart beats dangerously fast. The ventricles may flutter or quiver (ventricular fibrillation), and blood is not delivered to the body. In the first few minutes, the greatest concern is that blood flow to the brain will be reduced so drastically that a person will lose consciousness. Death follows unless emergency treatment is begun immediately.

What Are the Symptoms of Sudden Cardiac Arrest?
Some people may experience symptoms of sudden cardiac arrest, such as a racing heartbeat or feeling dizzy, alerting them that a potentially dangerous heart rhythm problem has started. In over half of the cases, however, sudden cardiac arrest occurs without prior symptoms.

What Causes Sudden Cardiac Death?
Most sudden cardiac deaths are caused by abnormal heart rhythms called arrhythmias. The most common life-threatening arrhythmia is ventricular fibrillation, which is an erratic, disorganized firing of impulses from the ventricles (the heart’s lower chambers). When this occurs, the heart is unable to pump blood and death will occur within minutes, if left untreated.

What Are the Risk Factors of Sudden Cardiac Arrest?
There are many risk factors that can increase a person’s risk of sudden cardiac arrest and sudden cardiac death, including the following:

Previous heart attack with a large area of the heart damaged (75% of SCD cases are linked to a previous heart attack.)
A person’s risk of SCD is higher during the first 6 months after a heart attack.
Coronary artery disease (80% of SCD cases are linked with this disease.)
Risk factors for coronary artery disease include smoking, hypertension, family history of heart disease, and high cholesterol.

(source: https://www.webmd.com/heart-disease/guide/sudden-cardiac-death )

Heart Attack death among young people can be caused by:

Substance abuse or excessive alcohol use
Smoking
High blood pressure
High cholesterol levels
Lack of physical activity
Diabetes
Poor diet

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